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Preparing to be married is one of the most exciting times in any woman's life, but with all of the responsibilities of life, coupled with all of the responsibilities of wedding planning, this time can sometimes be a little (or a lot) stressful. And with limited time and a budget to adhere to, even finding time to relax can be difficult! So here are ten super simple tips to help you de-stress any day of the week.
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You will often hear people complaining about not having any time to enjoy life and relax. There are so many pressing issues and tasks that we must do every day and relaxation is often relegated to the sidelines. These same people are under enormous amounts of stress and it takes a huge emotional, spiritual, and physical toll on each of them.
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Want to keep that little Bridezilla in you at bay? Here Gretchen Rubin offers a few simple, but maybe not so obvious, ways to stay happy and healthy during your wedding planning journey!
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Let's just face it, life doesn't exactly stop just because you've got a wedding to plan... and trying to do everything at once can sometimes get exhausting, overwhelming, and stressful. Learning how to manage stress and channel it through positive means is vital your happiness and well-being, and for your relationship too. So if you find yourself needing a break, here are 10 different ways recommended by AllHealthcare to help you de-stress without breaking the bank. So hit pause, relax and indulge in some much needed (and affordable!) R&R. A hardworking Bride-to-be like you deserves it!
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Volunteer, visit with friends or family, excercise...anything you find enjoyable! And, if you have any ideas or know of any specific local, or national, non-profit organizations that might need volunteers or funding please feel free to share the info- our Mice are always looking for great causes to support when they can!
Our favorite this month: http://ProjectCommonGood.org ! I wonder why!
Always rememeber to put yourself first though!
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